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  Start Time

Fridays 7:00 PM to 8:30 PM in your timezone (Detecting...)

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  Details

Cost: Free, no registration required

Program: 4-Point

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: All Welcome (read the 4-Point program description above before joining)

Anyone fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Online Meeting

Meetings can typically be joined a few minutes before they're scheduled to begin.

 

  Location

This online meeting is run out of Southbury, Connecticut, United States. Curious about what's nearby? Take a look!

 

  Facilitator

Carol Siddall, Facilitator
Email: [email protected]
Phone: +1 475-209-8100

 

  Notes
Meeting #: 4248

 

This meeting has temporarily moved online. You can access it in the following ways:

To join the meeting click on https://smartrecovery.zoom.us/j/489826717 or call-in at +1 929 436 2866 (New York) and enter the meeting ID 489 826 717