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  Meeting 9577

Next meeting:
Thursday, October 1
6:00 PM to 7:00 PM in your timezone ( Detecting... )

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Schedule: Every Thursday, 6:00 PM to 7:00 PM

 


Handbooks are not required to attend a meeting.

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Deborah Pennington
Email: [email protected]
Phone: +17579104687
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Location

Norfolk Community Services Board
7447 Business Park Drive, Norfolk, Virginia, 23513

 

  Notes
Meeting #: 9577

 

Parking available. Please enter front of building and prepare to go through security. Check in with receptionist at front desk and let them know you are attending SMART Recovery in the ACT team department.

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