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  Summary

Next meeting:
Thursday, October 31
9:00 PM to 10:30 PM in your timezone (Eastern)

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Schedule: Every Thursday, 9:00 PM to 10:30 PM


Verifications:  Facilitator-provided verification

 

  Details

Cost: Free, no registration required

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English, Spanish

 

  Facilitators

Omar Gamez, Facilitator
Email: [email protected]
Phone: 425-583-5022
 
Jason Rezek, Facilitator
Email: [email protected]
Phone: 3607220322
 
Are you one of the above facilitators for this meeting? If so, you can request changes to your meeting.

 

  Location

4710 196th St SW, Lynnwood, WA, 98036

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  Notes
Meeting #: 6546

 

Meeting is held on 2nd floor, Spanish language available

  Did you experience a problem with this meeting? Please report the problem so we can look into it.