Cost: Free, no registration required

Program: 4-Point

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

1. Building and maintaining motivation
2. Coping with urges and cravings
3. Managing thoughts, feelings, and behaviors
4. Living a balanced life

Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Teens and Youth (read the 4-Point program description above before joining)

Meetings specifically for individuals 17 years old and younger.

Languages spoken: English