Cost: Free, no registration required

Program: 4-Point / Standard

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

1. Building and maintaining motivation
2. Coping with urges and cravings
3. Managing thoughts, feelings, and behaviors
4. Living a balanced life

Anyone fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.